MAIN Feijoada

Vegan feijoada is a hearty, flavorful Brazilian stew made with black beans, a variety of vegetables, and plant-based protein, such as tofu or tempeh, replacing the traditional meats. It’s typically seasoned with garlic, onions, and spices like cumin and bay leaves, creating a rich, comforting dish served with rice, sautéed greens, and orange slices for a burst of freshness.

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MAIN Feijoada

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INGREDIENTS
HEATING INSTRUCTIONS
PORTION SIZES

✸ Each main dish: 130 g – 140 g (4.6 – 5 oz cooked weight) per serving.
✸ Each side dish: 100–135 g = 3.5–5 oz per serving.
✸ Total weight varies by your chosen plan and serving size is based on your meal choices.

VEGAN

No Seed Oil

WHOLESOME INGREDIENTS

Real Food

Pairs well with